Pilgrim & Friends
Breathing Workshops for Groups & Public
Pilgrim Breath is your gateway to simple, certified and consciously connected breathing techniques. Engage the profoundly simple practice of this ancient remedy, through a series of interconnected breathing workshops, transformative retreats and one-on-one sessions - led and inspired by your spiritual companion, Michael Wood. Each breathing session is designed to settle the thinking mind, to reignite your will to keep on, and to release your agonies within our rapidly changing life systems. Discover More
Breathing for Breath workers I Healers I Light workers I Religious seekers
We live our lives at bullet train speed, we don’t notice the breaths we take. We don’t exhale our stress and anxiety. We don’t listen to what our bodies are telling us. As a result, we are no longer present, or at peace. This book changes that.
Breathe. This is the exhale of surrender, of letting go. This is the relaxed sound of our soul. This is one conscious breath closer towards a deliberately beautiful life. A life you can depend on. This is your life - and it needs no ceremony nor spiritual struggle. It’s meant to be simple. Come see.
The world’s youngest two-time Oscar winner, Billie Eilish did more than just sing for her Glastonbury festival audience in 2022, she breathed with them
Oprah appreciates that breathwork is a practice of healing and reflection, and uses breathing to eliminate her own fear response, to support her career performance, and to manifest her wish lists.